Losing to Panama in a competitive match is concerning for the United States men’s national team, but it doesn’t mean they are doomed for the 2026 World Cup. They will face either Mexico or Canada in the Nations League third-place game, making it a significant match for preparation.
Coach Mauricio Pochettino acknowledged the need for improvement, mentioning issues like pressing, long shots, and intensity. He emphasized collective responsibility to compete better.
The team needs to improve and has a chance to show progress on Sunday. Changes to the squad could be coming before the Gold Cup. Pochettino has spoken about trusting the squad and players earning trust. Players like Patrick Ageymang and Jack McGlynn gained trust during January camp, while others still need to prove themselves.
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Ahead of the World Cup, Pochettino needs to understand his squad’s strengths and weaknesses. Losses like this one to Panama can be more informative than wins. Here’s why there’s still hope for the USMNT:
This Team Is Different with Key Players Back
Besides Christian Pulisic, Antonee Robinson is arguably the USMNT’s second most vital player. He provides defensive skill, joins attacks, and steps into midfield. Few fullbacks can match Robinson’s abilities. His absence was felt on the left side. While Robinson lacks a clear backup, even his potential replacement, Sergino Dest, was also absent. With both Robinson and Dest on the field, the team is much stronger. Their absence was noticeable.
The USMNT needs more depth, which takes time to develop. Missing key core players creates gaps that are hard to fill without system changes. Constant changes are not sustainable for a team at the USMNT’s level. Folarin Balogun’s absence was also significant upfront. Even without touching the ball, his movement creates space for others.
Most teams struggle with their third-choice left back and striker. Having both missing simultaneously makes squad balance challenging.
There Is Still Time for Growth
There are still under 500 days until the World Cup. This can seem like a short time, but it’s also enough time for growth. Players can move to new teams, challenge themselves, and Pochettino can further integrate into American soccer. He has learned much since taking over in October 2024 and will continue learning before the World Cup. Players will adapt to his demands or risk being sidelined. Dest and others will return, strengthening the squad.
If issues persist later in 2025, concern will rise. But the USMNT has much to learn. A single excellent goal from Panama shouldn’t overshadow the team’s solid defensive performance. If Sargent’s shot had gone in, the game could have been different, highlighting the importance of perspective.
Competition Remains Crucial
Regardless of winning or losing against Panama, the USMNT will still face Canada or Mexico. Competition is what the team makes of it. While trophies can be motivating, if players need trophies to be motivated under Pochettino, World Cup expectations should be lowered. Facing Türkiye and Switzerland before the Gold Cup, the USMNT is scheduling strong matches. Teams will bring competitive squads, providing valuable learning experiences.
By scheduling high-level friendlies and World Cup warm-ups, challenges will be plentiful. The Gold Cup could also be more competitive than usual as the last major tournament before the World Cup. While the loss stings fans, it’s better to learn now for future improvement.
