Emma Raducanu credits a “more relaxed” mindset for her remarkable performance this season.
The 22-year-old former U.S. Open champion has reached the Miami Open quarter-finals, overcoming Amanda Anisimova with a dominant 6-1, 6-3 victory last night.
Raducanu entered the Miami Open after suffering defeats in six of her previous seven matches.
Prior to the tournament, she also decided to part ways with her coach, Vlado Platenik, after a brief one-match collaboration.
Following a challenging stalker experience earlier in the year, Raducanu has rediscovered enjoyment both on and off the court in Miami.
After defeating eighth-seeded Emma Navarro in the third round, Raducanu, the British No. 2, explained, “I think this week I`ve been trying to maintain a more relaxed approach, not constantly being in a high-pressure zone.”
Regarding the influence of incorporating other sports, Raducanu mentioned, “I`m currently learning to throw an American football, which has become part of my warm-up routine.”
“So, the initial 30 minutes of my warm-up resemble a sports day. It includes American football, soccer, cornhole, and potentially golf or frisbee, depending on the day.”
“It`s been a fun way to stay engaged, and it`s also an effective way to elevate my heart rate. I find it easier to exert more effort when playing American football and running to catch the ball compared to just running in a straight line. It’s much more enjoyable.”
Raducanu further commented, “I believe it`s a different strategy this week.”
“I think just before the match, I was playing spike ball with my team. It helps me unwind. When I`m playing my best tennis, I`m truly expressing my personality.”
“I would describe myself as somewhat of a free spirit, so I don`t need strict rules or constant instructions. I believe that when I`m being genuinely myself, that`s when I perform at my peak.”
Since separating from Platenik, Raducanu has been training with Jane O`Donoghue, her childhood coach, and Mark Petchey, a former member of Andy Murray`s coaching team.
Following her victory over Anisimova, Raducanu stated, “I’ve made significant progress in the past week.”
“Since Indian Wells, I wasn’t feeling particularly confident about my tennis or overall situation, but this week, I`m surrounded by supportive people I trust and enjoy spending time with off the court. I believe that`s incredibly important.”
“For someone as expressive as myself, playing my best tennis means being authentic, true to myself, and creative.”
“I feel restricted and unable to express myself fully when confined to a rigid approach. So, I`m pleased to have recognized this aspect this week.”
Raducanu is projected to re-enter the world`s top 50 rankings due to her success in Miami this week.
If she manages to defeat Jessica Pegula in the quarter-finals, the former Major champion has the potential to climb into the top 40.
